Here are some great resources to help you navigate information around LIfestyle Medicine.
True Health Initiative
Dr. Stancic is amongst one of the more than 250 world renowned health experts that comprise the True Health Initiative, an organization that is working to promote the principles of Llifestyle Medicine globally.
What is Lifestyle Medicine?
Lifestyle Medicine involves the use of evidence-based lifestyle therapeutic approaches, such as a predominately whole food, plant-based diet, exercise, stress management, tobacco and alcohol cessation, and other non-drug modalities, to prevent, treat, and, oftentimes, reverse the lifestyle-related, chronic disease that’s all too prevalent.