I believe there is a much more effective solution for the prevention of chronic illnesses, and lifestyle medicine is that solution. In my own case, I was able to apply this solution and reverse the chronic illness that I had lived with for eight agonizing years.
In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis.
By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects. After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness. Within a relatively short time period, she was off all MS medications, walking normally, resumed dancing, and in 2010 she ran a marathon!
Today she lives an active, symptom-free life, and takes no medications for multiple sclerosis.
Introducing: 'What’s Missing from Medicine: Six Lifestyle Changes to Overcome Chronic Illness'
In this book, Dr. Stancic shares her own inspiring story and explains the incredible power that specific lifestyle changes can have for those living with chronic illness. Her prescription to prevent, treat, and even reverse chronic illnesses such as heart disease, diabetes, obesity, autoimmune diseases like lupus, multiple sclerosis, and many others, is what readers will find in this book.
If you are ready to make changes in your life, Dr. Stancic is a wonderful guide. Your journey may start here if you apply the principles she teaches in this book.
An important book that not only uncovers the problem but offers a solution. Dr. Stancic’s teachings on lifestyle medicine are urgently needed by our fragile and sickly population.
An authoritative guide on what you need to reach the very best of health. Clearly and concisely written by one of the world’s leading experts on lifestyle and health, who knows medicine both as a physician and a patient, this book has the power to revolutionize your life.
Dr. Stancic is a uniquely important champion of lifestyle medicine. She represents an extraordinary blend of expertise and personal experience and displays a rarefied ability to empower with a blend of theory and real-world application.